
- 8 different marathon training schedules based on your finishing time goal
- Workouts based on your heart rate and specific running times
- 15 instructional videos where he walks you step-by-step through the schedules
- 10 additional videos covering important things like how to pick the right training shoes, running form, strength training
- 120 pages that “walk you through” the whole marathon preparation process…
I could probably use this for the 2012 NYC Marathon—the marathon I’m training for after the upcoming California International Marathon. And if things workout, then maybe, I can make it to the Boston Marathon. I have to get fast though; have to eventually break 4 hours, then get down to 3:30.
Anyway, the offerings, information, and endorsements on the web site look very compelling. When I get it, I’ll let you guys know how it works out.
If you’ve tried it before, let me know what you think. They do have a 60-day money back guarantee, which is always a good thing, if you decide you want to purchase it today.